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Boston Children's fit kit Downloadables

The Boston Children’s fit kit offers worksheets, trackers, and more to go with the five key topics. These resources can be downloaded to your computer or mobile device.

All downloadables for each topic are grouped together here so you can find them quickly:

 

Go back to the main pages to review the five key topics and how to use the downloadables:

 

Nutrition

 

Fitness

 

Sedentary time

 

Boston Children's fit kit Step Challenges

 

Sleep

 

Stress

 

Problem Solvers